About the Relaxation Massage at Spa Attitude
Taking care of your body and mental health should be at the top of your priorities. If it isn’t already, the Stress Relief Massage at the Friday Attitude hotel’s Spa is an excellent place to start.
Stress is a common predicament for many people in this fast-paced modern world. By adding a therapeutic massage to your routine now, you'll feel, look and simply be healthier far into the future.
The tension relief massage can lower your heart rate, blood pressure and relax your muscles. It will include massage strokes, such as circling movements, kneading, thumb pressures and chopping, to relieve tension in your muscles and loosen up your body.
The stress relief massage is a deep tissue massage that relieves muscle tension in the body to increase energy flow. It will also trigger the body to release natural painkillers called endorphins, which help counteract the effects of stress. This massage focuses on breaking the stress-tension circuit that occurs both in the muscles and the nervous system.
In addition to stress relief, the massage can reduce pain, increase energy levels and improve overall physical and mental performance.